Triyoke Logo-02_edited.png
  • Home

  • About Us

  • Services

  • Workshops & Webinars

  • Non-Profit Work

  • Blog

  • Contact

  • More

    Use tab to navigate through the menu items.
    • Instagram
    • Facebook
    • LinkedIn
    • YouTube
    • All Posts
    • Blogging Tips
    • Getting Started
    • Your Community
    • feminism
    • letters to my children
    • Parenting tips
    • Behavioural challanges
    • Special time
    • Hand in Hand tools
    • Play listening
    Search
    Why is Adele in my Therapy Room?
    Megha Sekhsaria-Mawandia
    • Dec 21, 2021
    • 3 min

    Why is Adele in my Therapy Room?

    Lately I have had a slew of clients talking to me about ‘Easy on me’ the new song from the album 30 by Adele. After a 6 year hiatus,...
    23 views0 comments
    Empathy for Parents
    Megha Sekhsaria-Mawandia
    • Dec 4, 2021
    • 3 min

    Empathy for Parents

    The idea of ‘parenting’ is a fairly new concept. In ancient times, it wasn’t really considered as something to be considered… raising...
    16 views0 comments
    Safety, Values & Pleasure - Why Sex Ed at home is important
    Megha Sekhsaria-Mawandia
    • Nov 15, 2021
    • 5 min

    Safety, Values & Pleasure - Why Sex Ed at home is important

    Growing up my first exposure to sex came from the steamy scene from Godfather by Mario Puzo which every girl in my class had dog eared...
    10 views0 comments
    2 Kids, 1 Parent & lots of Tantrums!
    Megha Sekhsaria-Mawandia
    • Oct 4, 2021
    • 4 min

    2 Kids, 1 Parent & lots of Tantrums!

    When there is more than one child to contend with, listening to them through a tantrum can be hard. Who gets the attention first? Is it...
    11 views0 comments
    Addressing Tears & Tantrums
    Megha Sekhsaria-Mawandia
    • Oct 4, 2021
    • 4 min

    Addressing Tears & Tantrums

    Children can surprise us with tantrums or meltdowns at virtually any time. Imagine being at a supermarket, and suddenly finding your...
    22 views0 comments
    Mindfulness, Self-Reflection & The Expressive Arts For Children
    Leena Godiwala Deubet
    • Sep 27, 2021
    • 3 min

    Mindfulness, Self-Reflection & The Expressive Arts For Children

    As A Self Care Tool Mindfulness is something we can help our children learn through the power of self-reflection. Helping children to...
    14 views0 comments
    Mindfulness, Self-Reflection & The Expressive Arts
    Leena Godiwala Deubet
    • Sep 27, 2021
    • 2 min

    Mindfulness, Self-Reflection & The Expressive Arts

    For Parental Self-Care Imagine a bed of flowers, of different hues, a sunny sky, two large butterflies, one in hues of pinks and blues,...
    17 views0 comments

    Triyoke Trust is a registered non-profit under Mumbai Public Trust Act (1950)

    • Instagram
    • Facebook
    • YouTube
    • LinkedIn
    FOLLOW US