Welcome to our boutique trauma-informed family therapy clinic, where we blend Eastern and Western practices to offer comprehensive psychotherapy support tailored to your needs. Here's what we offer:
Integrative Approach: We combine Eastern philosophies such as mindfulness, meditation, and holistic healing with Western psychotherapeutic techniques. This approach acknowledges the mind-body connection and aims to promote balance and healing on all levels.
Trauma-Informed Care: Our therapists are trained in trauma-informed practices, ensuring a safe and supportive environment for healing from past traumas. We emphasize empowerment, resilience, and the integration of trauma experiences into personal growth.
Theta healing: A holistic technique that accesses the theta brainwave state to identify and change subconscious beliefs. Practitioners use intention and unconditional love to replace negative patterns with positive ones, aiming to heal physical, emotional, and spiritual aspects. It addresses a range of issues by altering perceptions and behaviors through subconscious reprogramming.
Sensory Work: We incorporate sensory modalities such as sound therapy (using instruments like singing bowls or tuning forks), yoga, body and breath work, which can facilitate relaxation, reduce stress, and enhance emotional well-being.
At our clinic, we believe in a holistic approach to therapy that honors individual experiences and integrates diverse healing practices. Whether you're seeking support for trauma recovery, family dynamics, or personal growth, we are committed to providing a nurturing and effective therapeutic experience that meets your unique needs.
Meet the Team
All the members of our team work holistically in their support of you. They meet and discuss the cases and come with impeccable training and intentions
Founder
Megha Sekhsaria Mawandia
Megha, originally from Mumbai, India, has a diverse background in marketing and brand design. Her journey into parenthood took a profound turn when her younger daughter was diagnosed with special needs, prompting her to take a sabbatical and explore global tools for better support. This path led her to Hand in Hand Parenting, where she learned invaluable techniques to assist parents.
Driven by her experiences, Megha pursued studies at TISS (Tata Institute of Social Sciences) and received training in narrative therapy at Ummeed Child Development Center. She is passionate about empowering parents, fostering mutual support between spouses, and advocating for trauma-informed and LGBTQ+ inclusive practices.
Balancing her upbringing in a traditional Marwari family with liberal values, Megha integrates scientific research into her therapeutic approach, aiming to help individuals navigate parenting challenges and rewrite their narratives with empathy and informed decision-making.
Driven by a passion to empower parents, Megha pursued further education, earning a master's degree in social work with a focus on child rights from TISS (Tata Institute of Social Sciences). Additionally, she trained in narrative therapy at Ummeed Child Development Center. Megha is dedicated to helping individuals explore their roles as parents and fostering mutual support between spouses in their parenting journey.
Megha's approach is trauma-informed and inclusive, particularly advocating for LGBTQ+ inclusivity and challenging binary models that hinder personal narratives. Coming from a traditional Marwari family while embracing liberal values, she understands the complexities of balancing tradition with modern societal challenges.
In her therapeutic practice, Megha integrates scientific and research-based information to empower stakeholders in making informed decisions. Her goal is to create a supportive and understanding environment where individuals can explore and reshape their stories of parenthood, guided by empathy, knowledge, and a commitment to breaking barriers.
Yoga and Body Movement Therapist
Samantha Duggal
Samanta has been dedicated to mind-body health for over 20 years. She combines unique perspectives about wellbeing, healing and physiology which can be immensely helpful in trauma work. She uses Hatha Yoga, Vinyasa Yoga, Yoga therapy Ayurveda, Thai Yoga bodywork , Reflexology and Abdominal massage along with Dance Movement therapy, Vedic Chanting and Sound healing working on the Mind Body connection work through somatic healing to work with psychosomatic disorders and trauma .
Samanta blends a wealth of knowledge and experience to create a unique approach that unites awareness with movement, breath, heart, and humour. She teaches in festivals, workshops and retreats around the world in Africa, Europe, Srilanka, South East Asia, Middle East.
Theta Healter
Sejal Kuvavavala
Sejal started her healing journey in 2019. For about 3 years she suffered with panic attacks and physical ailments like a cervical bump, tennis elbow, carpal tunnel syndrome, IBS & candida. Apart from the physical suffering she felt overworked, underpaid, and felt not valued. All this transformed over the years. Making her pivot from advertising to Theta healing. It's been five transformational years of tears, evolution, forgiveness, healthy boundaries and finding her true self and purpose.
Why ThetaHealing?
ThetaHealing is a transformative modality centred around the idea that everything that is going on in one's life is because of their beliefs. Feelings like being unhappy, feeling stuck or even ill, all of them can change by changing one's beliefs.
Putting the brain in a Theta frequency provides access to the subconscious mind. Sejal is able to address the root cause of the current problem through her intuition as a medium under guidcane of the creator. She leads one to the root memory, and once it can be seen in a different light, one is able to release the negative beliefs, the negative emotion, the trauma and reprogram the subconscious mind. Sessions may also involve inner child work, forgiveness exercise , energetic chord cutting, letting go exercise manifestation and energy healing. All this makes one feel better instantly and can feel and see the shifts in life.
Sejal has worked with people with medical conditions like sleep paralysis, lymphoma, gangerine, chronic depression to people with selfworth issues, not being able to find the right partner, people who have plateaued at work, or unable to find jobs and kids who keep falling Ill, with temper and belonging issues.
ThetaHealing is safe for any age group.
Music Therapist
Ivy Roy
Ivy is an Indian classical vocalist. From the tender age of 5, she embarked on a musical odyssey, pouring her heart and soul into every note. Ivy's dedication and unwavering passion allowed her to perform on prestigious stages worldwide, leaving audiences spellbound by her soul-stirring melodies.
Yet, life had more in store for Ivy. Alongside her musical pursuits, she delved into the realm of finance, garnering over 20 years of experience in financial management. While successful in her endeavors, Ivy felt a gnawing yearning for deeper fulfillment. It was during a series of life-altering experiences that she found herself drawn to the path of spirituality, seeking solace and healing.
Venturing into uncharted territory, Ivy explored various healing modalities such as Reiki, Magnified Healing, Hooponopono, and Emotional Freedom Technique (EFT). As she unraveled the mysteries of these practices, Ivy discovered her true calling - to heal people through the enchanting power of music. With her extensive training as an Indian Classical Vocalist and certification as a counselor and Music Therapist, Ivy embarked on a transformative mission to touch lives across the globe.
Through her music, she has touched the lives of many, offering stress relief, pain management for cancer patients, and bringing balance to those with Parkinson's. Ivy has also been a source of support for menopausal women, helping them find hormonal balance and navigate this transformative stage of life. Her healing powers through music have left an indelible mark on the hearts of those she has helped along their healing journeys, as a Rotarian where service is above everything else. Ivy has been doing Music Therapy sessions for cancer patients and their caregivers at Apna Ghar Chembur, underprivileged children at DSS Matunga, underprivileged children at Bal Asha Trust, Parkinson’s Center at Parel, and children with multiple disabilities at Muskan Foundation.
She has also designed a singing curriculum for Children with special needs with the Ajivasan Music Academy. She has been working with corporates and young professionals to help them with stress management, increase focus and productivity in their work, and lead a better lifestyle.
Today, Ivy Roy stands as an embodiment of resilience and purpose. Her resume showcases her remarkable achievements and tells a powerful story of a soul's unwavering pursuit of its true calling. Through her music, Ivy illuminates the path to emotional and spiritual growth, offering solace, self-expression, and support to those in need. With each resonating note, she leaves an indelible mark, reminding us all to embrace the harmony of our unique gifts.