Megha Sekhsaria-MawandiaDec 21, 20213 minWhy is Adele in my Therapy Room?Lately I have had a slew of clients talking to me about ‘Easy on me’ the new song from the album 30 by Adele. After a 6 year hiatus,...
Leena Godiwala DeubetSep 27, 20213 minMindfulness, Self-Reflection & The Expressive Arts For Children As A Self Care Tool Mindfulness is something we can help our children learn through the power of self-reflection. Helping children to...
Leena Godiwala DeubetSep 27, 20212 minMindfulness, Self-Reflection & The Expressive Arts For Parental Self-Care Imagine a bed of flowers, of different hues, a sunny sky, two large butterflies, one in hues of pinks and blues,...
Megha Sekhsaria-MawandiaSep 25, 20214 min5 Things Your Teenager Secretly Wants You To KnowArticle contributed by The People Of Nora Ah, the teenage mind. Mysterious and scary—for those that live with one and those that live...